Thursday GYROKINESIS(R) Zoom Classes
Summer 2020 Thursdays 5:30-6:30pm
Zoom Meeting ID: 429 939 6965
Join meeting at https://us02web.zoom.us/j/4299396965
Pay What You Can donations accepted at Paypal firstname.lastname@example.org or Venmo @LeCirqueCentre
Free your spine and breathe a bit. GYROKINESIS exercises move the spine through your full range of motion. This class is gentle, remaining largely standing or sitting on the stool or chair with a minimum of time on the floor.